Week #2 is the same as week #1. Just follow what I wrote in last week's blog. Focus on sticking with the same schedule and same pace as last week, but try different routes on your bike and run to keep things fresh.
As for me personally, this is race week so my training is light and focusing on rest. This Sunday I'll be racing at the San Jose Intl. Triathlon. It's one of my favorites and I try to race it every June. The distances are: 1.25k swim, 40k bike, & 10k run. My best time was set in '05 with a 2:25:21 which put me in the top 26%. I'm feeling great with my training, so here's hoping I can be near my '05 time! I'll have complete race re-cap next Monday.
Subscribe to:
Post Comments (Atom)
My Boys
Roger & Sumo (Greyhounds aka "40mph Couch Potatoes")
Typical Afternoon
Sumo sleeping
Playing in the Park
No comments:
Post a Comment